Chew

The Nothin But Bar is…. nothing but…. organic oats, coconut, almonds, organic honey and sugar, seeds and chocolate. Gluten free, egg free and dairy free. I bought my first bar at Coffee Bean and I have been hooked ever since. The fresh healthy taste can’t be beat! Now mind you…. these are not low calorie… Read more »

  Make Up: Edgar Santos Pistachios for…. Erectile Dysfunction? YES! In a Turkish study carried out at the Ataturk Teaching and Research Hospital in Ankara, Turkey….. it was found that eating 3.5 ounces of pistachios daily for 3 weeks….. helped with a man’s ability to get an erection. Published in The International Journal of Impotence Research2, pleasure, sexual… Read more »

I was at an event not too long ago and was speaking with a man who had the most magnificent skin. Plump, hydrated, dewy, glowing are just a few words that described his skin. His secrets weapon? An avocado a day! Well I put it to the test…. and low and behold…. My skin after day two actually started… Read more »

In the health and beauty world these days…. the big “buzz” word…. COCONUT. Good for everything that ails you and then some. This article was originally supposed to be about the health benefits of drinking coconut water (hence the photos). But then my daughter’s friend walked into my home…. and hold the presses! Jaina I… Read more »

It is becoming increasingly clear that chronic inflammation is the root of all evils in our bodies. Most disease starts with inflammation…. and ending inflammation will not only help us internally…. but it will help us externally. Skin…. our largest organ. Inflammation ages us, causes wrinkles and causes a host of other skin issues. We have 6 inflammation fighters that are… Read more »