Forget half full…. Let’s go all the way and fill that glass! According to Elaine Fox, Ph.D., and author of the forthcoming book “Rainy Brain, Sunny Brain,” optimism is something you can strengthen like a muscle. Pessimists will tend to see events as beyond their control…. So step up and remind yourself who’s in charge. Success is in our power…. All it takes is discipline to reach our goals. Next time you start viewing a situation as bad…. Rethink of a way to make it good and start retraining your brain.
