Eat less off a blue plate? YES! Research shows that the color blue is a calming color that helps curb our appetites causing us to eat less. Red, yellow and orange stimulate your senses and appetites…. hummmmm think those yellow arches are on purpose? Buy some blue plates today and eat less tomorrow…
P.S… And hold the condiments too! Save over a 100 calories a day by just forgoing mayo and ketchup!
