Everything you need for a “Flying Wish” comes in this cute little packet. First you write your wish…. Then you roll it into a tube…. Light it on fire and watch as your wish floats off into the sunset. A whimsical little wish kit…. to make all of your wishes come true! I swear mine… Read more »
Posts By: analau
PRAY….
out loud…. and reduce your stress levels. We have all heard about the power of prayer…. Now let’s add another level. A study done at Duke University discovered that study participants that regularly prayed out loud cut their stress level by 22 percent. Repeating the measured lines of a prayer can slow respiration…. Which helps prevent our… Read more »
~ FREEDOM IS NEVER FREE ~
May your day be filled with light, love and peace. With our love, Team www.lauradunn.com
GET SWEATY TONIGHT!
And I don’t mean between the sheets…. Brazilian researchers have found that a 30 minute power walk on the treadmill… two hours before bedtime will help you fall asleep faster and reach REM (rapid eye movement) sleep more efficiently. According to lead study author Marco Tulio de Mello, Ph.D., “Exercise increases the release of serotonin,… Read more »
Beach Baby
Alisha Spencer: Jewelry & Accessories Editor “Chanel” “Sally Sohn” “Dezso” “Minor Obsessions by Finn” “Louis Vuitton” “Ronnie Kappos” “Mark Davis” There is something about nautical inspired fashion that really captures my eye… especially during the months of summer. I love accessories that relate to the sea because… Read more »