Chew

Get faster… quicker…. better re-hydration with ice. New studies have shown that drinking an ice cold glass of water will help re-hydrate us quicker than room temperature. The Journal of Physiology reports that the ice cold will pass through the stomach to the intestines faster for a much more rapid absorption. With the barometer rising……. Read more »

Featured in… The Wall Street Journal and Vogue On The Food Network’s… The Best Thing I Ever Ate! HeirloomLA.com 4120 Verdugo Road Los Angeles,Ca 90065 tel: 855.456.6652

The Secret Lemon Tip One of the best things we can do for our bodies!! Grab a cup of steaming water… and squeeze a half of lemon. Why you ask…. Benefits of Lemon Water 1. Gives our immune system a boost. Vitamin C is like our immune system’s jumper cables… and lemon juice is loaded… Read more »

Keep those bodies happy & healthy my most fabulous Peeps!!!

fruits and wedges nike by laura dunn Two of our favorite workout accessories? The Sky Hi Dunks by Nike and the fresh fruit infused glass water bottle. These Nike kicks are just about as hip and cool as a workout shoe can be and the wedge adds that uber chic factor. They come in every… Read more »