Tagged: calcium

CRUNCH! Miss Beau Dunn has discovered a new way to have her crunch and make it healthy too! Instead of eating chips with her guacamole, she has been using “JICAMA.” Jicama is a high-fiber food and a good source of potassium. It’s low in sodium, calories, and fat. Jicama also contains calcium, magnesium, vitamins A and C,… Read more »