Tagged: depression

GAME NIGHT! Plan a game night this week…. and see a rise in your mood and a decline in your stress. According to Yale University scientists, low stakes gaming activities… Poker, mah-jong, gin (Yay Kaye and Fred), bingo… will help banish depression and low moods…. Engaging in games with risks triggers activity in the pleasure… Read more »

According to a study in the “Archives of Internal Medicine”…… Women who drank two to three cups of coffee a day were 15% less likely to develop depression, than those who drank one or less cups….. Now we can have our coffee and happiness too! Happy Monday My Beautiful Peeps!! DRINK COFFEE!!