Tagged: lower stress

Yes My Beautiful Peeps… It is! These past several months have found me on the edge.. Beyond tired, beyond busy… with no end in site! I need a VACATION now!! What’s a frazzled unable to travel at the moment girl to do? Go through my old photo albums… Research shows that by just viewing photo… Read more »

A new study from Florida State University has found that watermelon is loaded with an amino acid called “citrulline”…. which helps dilate and relax blood vessels. It works to reduce blood pressure, improve circulation and shift the body into a calmer and more relaxed state. The study found that watermelon was just as effective as statins at… Read more »