Tagged: mood

Let’s wash those troubles away! According to a new study…. giving yourself a good cleaning can actually help clear away anxiety, problems and worries. Spike W.S. Lee, a doctoral student and lead author of the study, says… “When people wash their hands… or even take a shower… they feel they are washing away their concerns… Read more »

Research says yes! Two recent ground breaking studies have shown that certain PROBIOTIC bacterias have powerful mood lifting effects. L. helveticus, B. longum and L. casei were the probiotics that were found to have a profound effect on the brain. According to Michael Messaoudi, Ph.D., lead author in one of the studies, “Probiotics decrease the… Read more »