Tagged: Omega 3

That is your goal! Two ounces of walnuts a day will help protect us against breast cancer…. Even if you have a genetic predisposition. Omega-3 fatty acids, phytosterols and antioxidants in the nuts turn off certain genes that lead to the development of breast cancer. 2oz Walnuts can reduce the risk of breast cancer by… Read more »

Waaaaaaaaaaaaaaa! Yes, that’s me crying! Why you ask?? My skin has been so dry that it actually cracked around my nose! Now… you are thinking…. Laura has over a gazillion billion dollar creams in her arsenal…. Her skin can’t be that dry…. It is. What’s a dry flaking Winter-ized girl to do? Read on My… Read more »