Laura Dunn Archives
MOOD LIFTING PROBIOTIC?
Research says yes! Two recent ground breaking studies have shown that certain PROBIOTIC bacterias have powerful mood lifting effects. L. helveticus, B. longum and L. casei were the probiotics that were found to have a profound effect on the brain. According to Michael Messaoudi, Ph.D., lead author in one of the studies, “Probiotics decrease the… Read more »Read More