Now that we are officially into resolution time…. We need some defensive measures to help get this ball rolling…. weight loss is the number one New Year’s resolution.
According to researchers at the “Smell and Taste Institute” in Chicago….. Peppermint stimulates the brain’s satiety center, which positively helps us feel fuller with much less food. Start sipping on peppermint tea half way through meals……. Or grab a peppermint candy whenever cravings hit. We are all in this together…. Grab for the peppermint now!