When I go to the movies I simply must have popcorn…. No ifs, ands or buts. If makes me so happy! I just found out how happy….. 42% happier. Popcorn is a complex carb that has been shown to increase tryptophan, the amino acid used to produce the feel good neurotransmitter serotonin…. by 42%!
Let them eat popcorn! Just don’t add gobs of butter… Even better… Pop your own air popcorn at home and bring that with you next time you are heading to the movies.