Burn body and belly fat quicker with mustard seeds! Eating just one teaspoon with meals helps your body melt calories by an extra 25 percent…. and the burn lasts for hours after consumption. Compounds in the seeds increase blood flow to muscles, helping to burn more fat more efficiently. Mustard activates our bodies “good” fat to actually torch calories to generate body heat.

Enjoy your tuna and chicken salads with mustard rather than mayonnaise…. And watch as the pounds slide away!