Otherwise known as….. Nashi Pears. With the crispness and shape of an apple…. and the flavor, texture and color of a pear…. The Nashi Pear is a fruit that needs to be incorporated into our daily eating routines. According to a study done at Penn State, eating one of these delicious¬†pears every single morning will help us eat 150 calories less a day…. Amounting to 15 pounds lost a year! It’s the act of chewing plus the rich taste of these succulent fruits soothes cravings and hunger pangs.

An Asian pear a day keeps the weight away!