Soooo…. I am in Utah and the heat wave continues here….. I am working out yesterday and could not stop sweating… I am talking dripping wet sweating…. I am talking, sweating so profusely that I couldn’t see in front of me…. because I couldn’t keep the sweat out of my eyes. Grosssssssssss! Not happening today! Today I am using the “Mission Enduracool Instant Cooling Towel” found at most athletic stores (and used by Serena Williams). The towel immediately chills when activated with water (or sweat) to help keep my body cooler during a really intense workout. Like I said…. Hot Body…. Cold Towel!

Fifteen Dollars