THE MOST IMPORTANT PART of our daily beauty routine… And I CANNOT stress this enough….. THE DRY BRUSH. What “IT” will do? It will move toxins, fluids and waste trapped beneath our skin… our biggest organ. Leaving beautifully smooth skin in it’s wake. What “WE” will do? Buy a nice natural bristle brush like the one shown here, with a strap for easy brushing. It will not cost you more than 15.00 max, and you can find them at any drug store. Get naked (or partially) and on clean, dry skin… brush. Starting with our toes we will make small light flicking motions up our legs (front and back) always brushing towards our hearts… and then the stomach, arms (front and back). I promise you within a couple of days you see a visible difference.. if done correctly. Spend a good 10 to 15 minute per area. When I am diligent… I can actually remove bumps and lumps from most any area on my body, which is just trapped fluids. The key here is consistency! This is for you too boys… Brush on My Beautiful Ladies and Gents!! You will Thank Me… I promise!!