Let’s put down the cream…. and pick up the butter! Butter Coffee or Bullet Proof (a registered trade marked brand-name) is getting a lot of press these days. What exactly is it? It’s the latest rage in coffee drinking… since the Starbucks Frappuchino! 
The art of putting grass fed butter and MTC oil… (medium chain triglycerides, that come from coconut oil) into an Organic and Mycotoxin free coffee…. Trader Joes has a very nice one from Costa Rica


1.Brew the the toxin free coffee in the French Press
2. Put all the ingredients in the blender and blend until you have a beautiful froth on top
3. Pour into a mug… and sprinkle with cinnamon (optional)  


The results? After my first cup of Butter Coffee… I noticed that my stomach stopped growling (I was starving at the time) and my hunger disappeared for several hours. It so disappeared that… the thought of eating actually made me feel nauseous. I also had so much more energy… that I got twice the amount of errands done than usual… in half the time! It was very subtle.. but my thoughts were clearer and my recall for facts was better. I did feel a tiny bit jittery… but I never drink caffeinated coffee… so it could have been the caffeine… or the MTC oil can cause anxiety if overused. Overall… I give it a 9 out of 10! Butter Coffee for a better day….