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It’s officially here…. Cold and Flu season! What is our first line of defense? Counter Attack! This number one selling pill at Whole Foods….. is my go to when I start to feel anything coming on. I took it maybe 10 times in the last three weeks when my throat felt scratchy and my body felt achy….. It worked every time to thwart all symptoms and helped me feel 100%! 
Also in my arsenal…..

BIO K

Echinacea & GoldenSeal

Multi Vitamin

                       4 things to help keep Colds and Flu away from you and your family! 

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