GET YOUR DRINK ON!!!

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Let’s get happy…. and healthy! New research is showing that grapes grown in France’s Champagne region are a healthy drink choice! Not only does it help shield us from neurological diseases like Parkinson’s, it also helps protect our hearts from disease by reducing inflammation. The fizz in the bubbles boosts circulation and ups the levels of nitric… Read more »

SEXUAL READINESS

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YES my friends!! According to researchers from the University of Innsbruck in Austria and the University of Rochester… Scientists found that women’s skin tone lightened during ovulation, making blood flow to the face more noticeable. Hence…. The color contrast may entice men because it’s a clue to sexual readiness. Taking a powder blush brush and… Read more »

CLEAN SOLES…. CLEAN SOULS

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Washing feet before bed? YES! This tip comes from Ellen Whitehurst….. A footbath will help you to quickly unload any energies accumulated during your day while also allowing you to sleep cleansed and ready for sweet dreams. Water can pull down a host of energetic impurities, especially through the soles of the feet. For this reason,… Read more »

KATE SOMERVILLE TAN!

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Why bake in the sun…. ruin your skin…. and end up looking like a lizard in 10 years…. When you can grab a tan pad by Kate Somerville…. and have a sun kissed glow in 2 to 4 hours? Sounds like a plan to me! Kate Sommerville360 Facial tanning pads are quick, non streaking and… Read more »

DRY BRUSHING!!

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SKIN….. The largest organ on our bodies. WE MUST TAKE CARE OF IT!! I started dry brushing a couple of weeks ago… The results are ASTOUNDING! I have been on steroids (long story) on and off for the past 4 years. I thought they had created cellulite on my legs…. WRONG. What happened was there… Read more »