Looking for a quick pick me up for that 4pm slump time? New research from scientists at UCLA have found that “Salt-and-Vinegar Chips” will do the trick. The combination of crunch, salt and vinegar will heighten our senses….. to help boost alertness fast! YAY!! Pass the chips please!!!

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From the The Giving Keys site……   Pay It Forward When you buy or are given this one of a kind necklace, you must give it away at some point, to a person who you feel needs the message that’s on your key. Then come back here and write us the story of why you… Read more »

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A beautiful quarterly magazine with a “to die” for photo spread featuring the beautiful Miss Beau Dunn…. On the news stands now!   Photography by David Walden    

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Suffer no more with Be&D Stiletto printed high tops! Have your comfort and your fashion too. One hundred & twenty eight dollars www.amazon.com  

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Zinc is a trace mineral which is essential because we can’t make it ourselves. If we don’t eat enough, deficiency signs and symptoms appear. Shockingly, studies have revealed that about 75% of the population in Western nations have sub-optimal zinc intakes. The average intake is about 8-10 mg a day whereas the optimal amount is… Read more »

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