This Hot tip comes from Ellen Whitehurst…. The better living expert. She is giving us this recipe to become totally irresistible! Pour two cups boiling water over a cup or bowl holding a pinch of powdered cinnamon, three whole cloves, and a teaspoon each of cardamom seeds and coriander seeds. Let this mix steep before… Read more »

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Washing feet before bed? YES! This tip comes from Ellen Whitehurst….. A¬†footbath will help you to quickly unload any energies accumulated during your day while also allowing you to sleep cleansed and ready for sweet dreams. Water can pull down a host of energetic impurities, especially through the soles of the feet. For this reason,… Read more »

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