Laura Dunn Archives
GO REAL…. OR GO HOME!
Reaching for the sugar substitute? NO!!!!!!! Using artificial sweeteners can actually increase sugar cravings! According to the National Institute of Health, eating large quantities of the fake stuff confuses our brains, triggering cravings that make us consume the real deal anyway. So why put the poison in our systems…. if we will end up eating sugary snacks… Read more »Read More