Tagged: SEEDS

Burn body and belly fat quicker with mustard seeds! Eating just one teaspoon with meals helps your body melt calories by an extra 25 percent…. and the burn lasts for hours after consumption. Compounds in the seeds increase blood flow to muscles, helping to burn more fat more efficiently. Mustard activates our bodies “good” fat… Read more »

DO AS THE MEXICANS!   So….. I am in Cabo San Lucas….. I have an upset stomach and a Mexican woman that works in spa where we are staying, suggests easing my gastrointestinal issues by chewing on “Anise” seeds. Anise’s volatile oils spur the release of digestive enzymes and calm intestinal spasms. 20 minutes later all of… Read more »