Chew

My Beautiful Ladies and Gents…. Welcome to the Christmas Holiday Season 2014! Let’s talk Health and Cookies….. all in the same breath. The GingerBread Man or Woman…. is a most healthy cookie with special powers that we can make at home. Now with the small amount of fresh ginger we are using for our gingerbread… Read more »

YAY!! It’s official!!! The Holiday Party Season is here! With so many parties…. and so many cocktail choices….. let’s drink safe and smart this holiday season. Champagne…. festive, sexy and usually the number one hostess cocktail choice for holiday parties. But is it the best drink for us? No. Champagne contains acetaldehyde…. a by product of the fermentation… Read more »

    We have 5 spices here that are usually used in Thanksgiving cooking. Little did I know that these 5 have great benefits….. so it would do all of our bodies good to make sure we go heavy on the spices this coming Thursday. Let’s find out exactly what those benefits are….. HAPPY THANKSGIVING WEEK!!

As of late…. there has been quite a bit insanity going on in my life. I read about this ages old remedy to help clear chaos from our lives and home a couple of days ago….. and decided that it was time to implement….. ASAP! I followed the directions and within 24 hours there is a new found… Read more »

While in New Zealand a couple of years ago…. I learned of a unique and natural healing nectar. While visiting the Island of Great Mercury, New Zealand…. I burned my hand on a pizza oven. Our host Michael Fay, grabbed a bucket of suspicious looking goo…. and preceded to rub the goo on my burn. The… Read more »