With the days getting shorter…. and the nights getting longer….. Our bodies tend to slow down. The lack of sunlight tends to lead to a natural reduction in physical activity, which in turn… slows down our metabolisms and dampens our brain’s production of those feel good chemicals… dopamine and serotonin. Meaning…. this is the time… Read more »

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So… last week I am walking through the airport in Salt Lake City…. I spy a man… in what could have been one of the cutest pairs of white pants I have ever seen…. White pants with the perfect paint splashes adorning. He tops off his ensemble with a beautifully tailored tuxedo jacket and baseball… Read more »

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Yes My Beautiful Peeps…. Fist Pump it up! As in ADRENALINE! Adrenaline is like like an aphrodisiac in a relationship… Especially when you have been together a long time. According to Seth Meyers PsyD, author of DR. Seth’s LOVE PRESCRIPTION: Overcome Relationship Repetition Syndrome and Find the love you Deserve…. “Sometimes things can start to… Read more »

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To achieve that just filled face look! EXUVIANCE Targeted Filler T5 is clinically proven to help build and fortify our skin’s own collagen…. restoring volume and fullness! YAY! After 8 weeks of trials, 91% of patients noted younger looking skin…. And 86% noted expression lines were less noticeable. No pain…. All gain! I bought my… Read more »

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When I found Beau Dunn parading around all summer in the Isabel Marant Wedge Sneaker, I thought she looked adorable…. But decided that it was a look I would not partake in….. Until now. The Wedge Sneaker for Fall…. Pair them with your favorite leggings… leather shorts and opaque tights…. really skinny jeans. I am… Read more »

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