Soupelina’s Soup Cleanse In 2009…. Elina Fuhrman began cooking healthy soups in her kitchen while fighting a very aggressive breast cancer. And what began as a healing experiment for herself….. turned into a magical adventure and a total blessing for those of us fortunate enough to be able to order her fresh soups that are… Read more »

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Cabbage Soup Cabbage Soup Diet Please forgive me for what I am about to do….. on this beautiful day before Thanksgiving 2015. Now, I am not suggesting for even a moment that we are needing to lose weight…. but hey…. on Friday I can promise you will be thanking me for evening broaching this subject!!… Read more »

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I am a sugar addict…. but I want to pick and choose the sugar that goes into my body. We all know that SUGAR is not our friend…. on any level and in the past 30 years, sugar consumption has skyrocketed…. along with diabetes, obesity, heart disease, cancer and a host of other life threatening… Read more »

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laura dunn paleo diet intro

Paleo…. It’s become the big Buzz word in the diet world. Paleo, CaveMan, Protein Diet…. they all center around one concept…. God’s Foods. Clean… healthy… non-processed foods. The way I see it…. if God made it…. We can eat it. Easy… Simple… and the healthiest way a human being can eat. So what are God’s… Read more »

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Between my chocolate addiction getting worse (since quitting cigs) and (quitting cigs) I think I may have told you (several times) about those few extra pounds that have crept on. I have brought my food intake down to 1/3 of what I was eating before and this weight still will not budge….. Until today…… Today… Read more »

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