GRATITUDE actually alters our brain waves in a most positive way…. In such a big way that researchers at The University of California, Davis found that people who regularly say Thank You have more energy than those who do not. Besides having more energy here are a few more benefits to having a dose of Gratitude…….. Read more »

Read More

Washing feet before bed? YES! This tip comes from Ellen Whitehurst….. A footbath will help you to quickly unload any energies accumulated during your day while also allowing you to sleep cleansed and ready for sweet dreams. Water can pull down a host of energetic impurities, especially through the soles of the feet. For this reason,… Read more »

Read More

Energy or thin? Your choice…. SUKITZ the new way to have your lolli and lose weight and gain some energy too! GET THIN is infused with clinically proven nutraceuticals to help curb your appetite, enhance mood and support metabolic wellness… 10 Calories and some bangin flavors…. Apple pie, Birthday cake, Cheesecake and Strawberry Shortcake. GET… Read more »

Read More