Tagged: popcorn

This is about as exciting as it gets for…. Pop Corn lovers around the world!! A recent study from The University of Scranton showed that air popped pop corn is an amazingly healthy snack. Prepared healthfully, pop corn actually packs up to twice as many polyphenols (the healthy antioxidants) as grapes and apples! And those pesky… Read more »

When I go to the movies I simply must have popcorn…. No ifs, ands or buts. If makes me so happy! I just found out how happy….. 42% happier. Popcorn is a complex carb that has been shown to increase tryptophan, the amino acid used to produce the feel good neurotransmitter serotonin…. by 42%! Let… Read more »