You have hit the 4pm mark…. You need a quick hit of energy…. Reach for the choc…o…late…. Naw not today!! YAY!! Reaching for the HUMMUS will do your body better!! British scientists have discovered that eating a protein rich snack like hummus or hard boiled eggs gives you a healthier and bigger boost.
The amino acids in protein stimulate certain brain cells that make you feel more alert than the sugary alternative. So go for the protein… and not the junk and get a bigger, better and more powerful boost! It’s hip to be peppy!!