laura dunn epic protein bars

The Epic “Cruelty Free” Protein Bar A Happy Cyber Monday to you…. and hello to a new healthy way to eat protein on the run (or in that chair today as you shop on-line) – introducing the Epic Protein Bar. With a passion for animals, people, and our environment…. Epic Protein Bars are my new… Read more »

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Miss Beau Dunn is a chicken addict. Period, end of story. With the amount of hormones in our chicken supply and the conditions of most chicken farms (just google it), this mother hen (me) is trying to find alternatives for her protein sources. Proteins are broken down in the stomach to provide amino acids, which… Read more »

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You have hit the 4pm mark…. You need a quick hit of energy…. Reach for the choc…o…late…. Naw not today!! YAY!! Reaching for the HUMMUS will do your body better!! British scientists have discovered that eating a protein rich snack like hummus or hard boiled eggs gives you a healthier and bigger boost. The amino… Read more »

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