The “Dirty Dozen” is back…..YAY!! So up today? The Blueberry. Of 60 fruits and vegetables analyzed in a Tufts University study…. the almighty blueberry had the highest antioxidant content of all…. Meaning…. the blueberry has the ability to reduce free radical damage in our bodies’ cells, which means it is one of the healthiest food choices to put in… Read more »
Posts By: analau
Kreation!
With zillions of juice bars popping up all over Sourthern California and across the country…. the juice craze is officially here! I have visited many across this beautiful city…. and have found my all time favorite to be KREATION Organic Cold Pressed Juicery…. at 9465 Charleville Blvd, Beverly Hills. This is the original… and I swear it’s… Read more »
Block It
Two weeks ago I had a scare…. a horrific and frightening scare….. right in the middle of my face scare. I was visiting with our favorite dermatologist…. Dr. Harold Lancer…. to interview him…. get information on his products… and his procedures. When he spies upon my face a tiny little freckle. I had it biopsy-ed… Read more »
Spiritual Sunday: How To Forgive
“The weak can never forgive Forgiveness is the attribute of the strong.” ~Mahatma Gandhi It’s so true…. It is so much harder to forgive… than to not forgive. But holding onto anger, sadness and hatred can only hurt us. I say “us”… as this is something that I will be working on right along… Read more »
Dressing Your Age
When I saw these fabulous Rag and Bone leather overalls…. the first question that popped into my mind…. am I too old to wear these? The answer is…. no. There are a new set of rules in town…. and hopefully they are here to stay. Dressing one’s age is no longer a set of… Read more »