A beautiful quarterly magazine with a “to die” for photo spread featuring the beautiful Miss Beau Dunn…. On the news stands now!   Photography by David Walden    

Suffer no more with Be&D Stiletto printed high tops! Have your comfort and your fashion too. One hundred & twenty eight dollars www.amazon.com  

Zinc is a trace mineral which is essential because we can’t make it ourselves. If we don’t eat enough, deficiency signs and symptoms appear. Shockingly, studies have revealed that about 75% of the population in Western nations have sub-optimal zinc intakes. The average intake is about 8-10 mg a day whereas the optimal amount is… Read more »

Miss Beau Dunn is a chicken addict. Period, end of story. With the amount of hormones in our chicken supply and the conditions of most chicken farms (just google it), this mother hen (me) is trying to find alternatives for her protein sources. Proteins are broken down in the stomach to provide amino acids, which… Read more »

THE OLD FASHION WAY Who needs drugs when you can get just as much relief from tea. Yes!!  You heard me right… TEA. A new study found that “PassionFlower Tea” is just as effective as anti-anxiety medication at fighting nervousness and jitters without all the side effects of the drugs. Scientists found that the herb… Read more »