The Epic “Cruelty Free” Protein Bar A Happy Cyber Monday to you…. and hello to a new healthy way to eat protein on the run (or in that chair today as you shop on-line) – introducing the Epic Protein Bar. With a passion for animals, people, and our environment…. Epic Protein Bars are my new… Read more »

Happy “Little Black Dress” Friday   Happy Little Black Dress Friday Sale Day! (aka the best shopping day of the year where you can find almost anything you’d ever want to buy for a heavily discounted price). I thought I would pop on a little black sequin dress by Sonia Rykiel…. add in a pair… Read more »

Cabbage Soup Cabbage Soup Diet Please forgive me for what I am about to do….. on this beautiful day before Thanksgiving 2015. Now, I am not suggesting for even a moment that we are needing to lose weight…. but hey…. on Friday I can promise you will be thanking me for evening broaching this subject!!… Read more »

The H&M Pennies & Posh: Sequin Sweater Season We created this look last fall with the same exact Donna Karan sequined cashmere skirt, the same exact silver Giuseppe Zanoti fringe sandals and a “hot trend alert” Markus Lupfer sequined liped, cashmere, blend sweater. This year we switched out the Markus Lupfer sweater for an H&M… Read more »

Coconut Oil: Kopari “Coconut Balm” Review Coconuts…. The new buzz word in the health and beauty world…. and for some seriously great reasons! We can eat it, swish it, slather it, wear it, rub it, brush it and anything else you can think of to do with IT! Coconut oil makes our skin everything we… Read more »