Soupelina’s Soup Cleanse In 2009…. Elina Fuhrman began cooking healthy soups in her kitchen while fighting a very aggressive breast cancer. And what began as a healing experiment for herself….. turned into a magical adventure and a total blessing for those of us fortunate enough to be able to order her fresh soups that are… Read more »

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I am a sugar addict…. but I want to pick and choose the sugar that goes into my body. We all know that SUGAR is not our friend…. on any level and in the past 30 years, sugar consumption has skyrocketed…. along with diabetes, obesity, heart disease, cancer and a host of other life threatening… Read more »

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Half a grapefruit three times a day and you will end up losing 800% more weight than if you skipped it. WOW! You will lose weight even if you don’t diet! Grapefruit helps melt fat by tricking the liver into breaking down more fat according to Ann Louise Gittleman Ph.D. “People can easily drop 7… Read more »

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Between my chocolate addiction getting worse (since quitting cigs) and (quitting cigs) I think I may have told you (several times) about those few extra pounds that have crept on. I have brought my food intake down to 1/3 of what I was eating before and this weight still will not budge….. Until today…… Today… Read more »

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Have you ever noticed that your stomach is flatter in the morning than it is at night? I know mine is. My stomach bloat can be up to 70% by evening….. Not too fun. What’s a night time bloated girl to do? De-bloat My Beautiful Peeps…. you heard me! De-Bloat! Up to 70% of evening… Read more »

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